by Dr. Melissa Carr | Jun 16, 2026 | Chinese herbs, Detoxification, Digestion, energy, Food, Fun facts, Healthy Habits, Herbs and Supplements, immune boosting, immune system, lung health, mental health, neuropathic pain, Sleep, Stress, Supplements, Traditional Chinese Medicine, Uncategorized
Why Mushrooms Deserve a Place in Your Wellness Routine When most people think of mushrooms, they think of a tasty addition to stir-fries, soups, sauces, or as a topping (check out some of my mushrooms-included recipes here Grilled Portabella Burgers and Vegetarian...
by Dr. Melissa Carr | Oct 10, 2024 | Acupuncture, Heart health, holistic health, immune system, research, Traditional Chinese Medicine
Acupuncture helps your body regulate itself. Traditional Chinese Medicine is a medical system that is designed so that practitioners like me can use personalized treatments to stimulate your body in such a way that it recognizes where there is an imbalance. Once...
by Dr. Melissa Carr | Feb 6, 2024 | Allergies, Health Tips, immune system, Traditional Chinese Medicine
Spring is a beautiful time of year when flowers bloom, the weather warms up, and the days become longer. However, for many of us, spring also brings the dreaded seasonal allergies. Sneezing, itchy eyes, and a runny nose can make this time of year a challenging one for...
by Dr. Melissa Carr | Mar 22, 2022 | Acupuncture, Alternative Medicine, anxiety, Arthritis, Back Pain, Digestion, energy, headache, immune boosting, immune system, injury, migraine, neck pain, neuropathic pain, Pain, Sleep, Stress
Did you know that acupuncture is one of the most common and safest forms of healthcare treatment in the world? Acupuncture has been providing relief to patients for thousands of years. If you’ve never tried acupuncture before but have always been curious about...
by Dr. Melissa Carr | Mar 10, 2022 | Allergies, immune system
Spring allergy sufferers are usually easy to spot. They’re often the ones looking unhappy about the arrival of spring and its beautiful blooms, as well as summer grasses. I get it. It sucks when your face feels irritated with a runny nose and itchy eyes, not to...
by Dr. Melissa Carr | Jan 18, 2022 | Allergies, Chinese herbs, Health Tips, immune boosting, immune system
We’re not out of the woods yet. This has been a long, long journey, as you know. And it now seems like everyone knows someone who has been affected by COVID, particularly by Omicron. While this version of the virus is causing less severe symptoms than Delta for...
