by Dr. Melissa Carr | Dec 23, 2025 | Food, Health Tips, Recipe
The holidays are a time for gathering with family and friends. And part of that is enjoying delicious food and drinks! Whether you’re hosting a festive get-together or curling up with loved ones by the fire, these non-alcoholic and nourishing beverages are sure to...
by Dr. Melissa Carr | Dec 23, 2025 | depression, Health Tips, Healthy Habits, holistic health, mental health
We just had our shortest day of the year yesterday with the winter solstice. This is the day when the earth’s tilt away from the sun is at its maximum for the northern hemisphere. The word “solstice” comes from the Latin words for sun and stop/pause,...
by Dr. Melissa Carr | Oct 28, 2025 | energy, Health Tips, lung health, Sleep, Traditional Chinese Medicine
Why Am I So Tired? This Saturday night, early in the Sunday a.m. hours, daylight savings time ends, meaning we “gain” an hour as we shift the clocks back. One more hour of sleep, if you can make it happen. And many of you may be feeling like you really need it. But...
by Dr. Melissa Carr | Sep 12, 2025 | Uncategorized
The Power of Modern Chinese Medicine Food Cures in Clinical Practice Speaker Series Case Presentations Webinar On September 25, I presented case studies about TCM food cures. You can check out my talk here:...
by Dr. Melissa Carr | Aug 26, 2025 | health care, In the News, opinions, Traditional Chinese Medicine
A recent study published in The Lancet Gastroenterology and Hepatology, found that physicians using AI to help detect cancers got about 20% worse in their ability to do this work on their own, without AI assistance, after just three months of using it compared to...
