by Dr. Melissa Carr | Oct 28, 2025 | energy, Health Tips, lung health, Sleep, Traditional Chinese Medicine
Why Am I So Tired? This Saturday night, early in the Sunday a.m. hours, daylight savings time ends, meaning we “gain” an hour as we shift the clocks back. One more hour of sleep, if you can make it happen. And many of you may be feeling like you really need it. But...
by Dr. Melissa Carr | Sep 12, 2025 | Uncategorized
The Power of Modern Chinese Medicine Food Cures in Clinical Practice Speaker Series Case Presentations Webinar On September 25, I presented case studies about TCM food cures. You can check out my talk here:...
by Dr. Melissa Carr | Aug 26, 2025 | health care, In the News, opinions, Traditional Chinese Medicine
A recent study published in The Lancet Gastroenterology and Hepatology, found that physicians using AI to help detect cancers got about 20% worse in their ability to do this work on their own, without AI assistance, after just three months of using it compared to...
by Dr. Melissa Carr | Aug 20, 2025 | Acupuncture, Health Tips, holistic health, injury, Life Lessons, Traditional Chinese Medicine
In the realm of healing, patience is not just a virtue—it’s a necessity. Many of us are conditioned to expect quick fixes. If something hurts, we want the pain gone now. If we’re sick, we want to be back to normal yesterday. Western medicine often caters to this...
by Dr. Melissa Carr | Apr 21, 2025 | Food, Health Tips, In the News, My Nutrition Book, Recipe
I thought I’d share an excerpt from my book, Modern Chinese Medicine Food Cures: A Personalized Approach. I chose my segment on egg substitutes because it’s always good to have options, whether you’re looking to avoid buying eggs or you simply ran...
