by Dr. Melissa Carr | Nov 9, 2022 | Sleep
We all need quality sleep to stay healthy and prevent insomnia. Unfortunately, over half of us have trouble sleeping, restlessly tossing and turning in bed all night. However, there are some things we could do to increase sleep drive and use our circadian rhythm to...
by Dr. Melissa Carr | Oct 27, 2022 | acupressure, Digestion, Health Tips, Healthy Habits
Whether you suffer from digestive issues or simply want to support your overall health, taking steps to improve your digestive system is key. In this video blog, I mention at the start that I am not going to cover nutrition here because it is such a big topic and I...
by Dr. Melissa Carr | Aug 19, 2022 | Acupuncture, headache, Health Tips, Pain, Stress
Do you suffer from TMJ syndrome? If so, you understand how painful it can be. Whether you’re smiling, laughing, talking, yawning, or chewing, these common daily facial movements can cause you a great deal of agony. The good news for sufferers is that there are...
by Dr. Melissa Carr | Jun 5, 2022 | Acupuncture, Arthritis, Back Pain, headache, injury, migraine, neck pain, Pain
Pain isn’t a condition that should be ignored. If left untreated, pain can lead to many other serious health conditions (not to mention how it completely diminishes your quality of life). But did you know that acupuncture is an effective tool for treating pain?...
by Dr. Melissa Carr | Mar 26, 2022 | Acupuncture, Back Pain, Pain
Back pain affects almost everyone at some point in their life. It can be a small discomfort, an inconvenience that limits your activities, or one of the most crippling pains you’ll ever experience. No matter which category you fall into, you shouldn’t just have...
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