by Dr. Melissa Carr | Feb 6, 2013 | Healthy Habits, Traditional Chinese Medicine
It’s just over a month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck. You do. February 10th is the Chinese lunar New Year. The celebration of the New Year is China’s longest and...
by Dr. Melissa Carr | Oct 24, 2012 | immune boosting, immune system, Traditional Chinese Medicine
Have you felt a tickle in your throat? Do you have a runny nose? Sneezing more? Or are you worried about this happening to you during your busy days ahead? Then it’s time to take action now. Some western herbs that help boost your immune system include:...
by Dr. Melissa Carr | Sep 29, 2012 | medication, pharmaceuticals, Traditional Chinese Medicine
I wrote this article for my TCM colleagues, but the info is really for all of you…people who want to be healthier and know your options! Researchers from the University of British Columbia looked at data from more than 8900 people using four gold standard...
by Dr. Melissa Carr | Jul 16, 2012 | Traditional Chinese Medicine
I’d like you to put your hand on your chest and say thank you to your heart. You know that you need your heart, but how often do you think about it? How often do you make sure that you take good care of it? Traditional Chinese Medicine calls the heart the “king” organ...
by Dr. Melissa Carr | Jun 28, 2012 | Acupuncture, Alternative Medicine, Back Pain, Traditional Chinese Medicine
I recently purchased a new mattress. Ahhhh, how wonderful it is to sleep to well! The thing is, though, I didn’t really recognize that I wasn’t sleeping well until about a month before I decided it was time to buy a new bed. I was waking up feeling stiff....
by Dr. Melissa Carr | Jun 9, 2012 | Acupuncture, Traditional Chinese Medicine
Ok, so I haven’t met Oprah and I haven’t been interviewed by Ophrah herself. But, Oprah does have her own tv network and I’m on one of the show’s on OWN (Oprah Winfrey Network) called Buy.O.Logic. Here’s a link to the episode that I am...