by Dr. Melissa Carr | Oct 12, 2012 | Food, Recipe
There are so many recipes “out there” for protein shake recipes. Still, I thought I would add my own, but with a bit of a twist, stripping it down to the basics. Ingredients Protein powder, e.g. True Vitality, Vega protein powder, or other high quality...
by Dr. Melissa Carr | Oct 11, 2012 | Acupuncture
This long weekend I visited my grandmother in Quebec. Her birthday is coming up later this month and she’ll be 96! Just imagine how different the world was when she was born in 1916! One of the things that has always amazed me about my Grandma is her astonishing...
by Dr. Melissa Carr | Oct 8, 2012 | Alternative Medicine
Think of this, do you brush your teeth regularly because you have cavities…or because you want to prevent cavities? Yes, I CAN treat illness, injury, and mystery symptoms…but… you could also think of me to be like a figurative toothbrush. I love to...
by Dr. Melissa Carr | Oct 3, 2012 | Healthy Habits
I posted on my Facebook page that anyone who has ever lined up for more than an hour to buy an iPhone or iPad can no longer be my friend. I was joking…sort of! I do enjoy my iPad and iPhone, however, and here are some of my favourite apps and websites that I use...
by Dr. Melissa Carr | Sep 29, 2012 | medication, pharmaceuticals, Traditional Chinese Medicine
I wrote this article for my TCM colleagues, but the info is really for all of you…people who want to be healthier and know your options! Researchers from the University of British Columbia looked at data from more than 8900 people using four gold standard...
