Paleo, vegetarianism, and other dietary debates

I’ve been writing for 24 Hours Vancouver for more than 2 years now. Wow! I hadn’t realized how long it had been until I looked it up to write this blog. I’ve written about health topics as diverse as kidney health, hot or cold application for pain,...

Apple Mint Lassi and Simple Bean Burger

I’m restoring a bunch of recipes that my website lost, and this process feels a bit like uncovering some old treasures. Isn’t it funny how you can love a recipe, think you’ll make it time and again, and yet somehow forget about it. Until your...

Is it acupuncture?

Sometimes I think that it would be helpful if we all wore “My Name Is” nametags. I’m horrible with names. I try, but it’s something I continue to have to work to improve. If you ever catch me stumbling with your name, please don’t be insulted. You aren’t the first...