‘Tis the season for thinking about others. Well, really, it’s always a good idea to think about others and show your appreciation. It doesn’t need to be in material ways, of course, but when you do want to give a tangible gift, what better way to do so than to give something for wellness?
I’ve created a number of easy gift kits here. No need to go to a mall or spend hours looking online. Is your mom needing some immune support, your dad in pain, your brother gassy, your sister stressed out, your best friend continuously watching the COVID count, and your coworker struggling with her mask?
Well…all your shopping is almost done then. Just buy them these kits.
Christmas Wellness Kits
They are packaged so I can offer a deal for you, but you can also ask me about options if you want to mix and match your own gift bundles.
Deluxe Immune Kit for the person who can’t afford to get sick
Mikei Japanese red reishi professional strength, 60 capsules – reishi mushrooms are immune system modulators, meaning they can either boost or calm immune response, depending on what your body needs
Mask (choice of “Me during acupuncture” sloth; “Coconuts for acupuncture”, or “I avo-cate acupuncture” avocado masks—each are limited in quantity) – to mask up and protect those around you, while looking stylish
Mini travel disinfectant wipes, 20 pkg – to wipe off your phone or frequent touch points when you’re out and about
Botanica Sore Throat spray, 30ml – to help fight early signs of an infection with herbs, including echinacea
Jade Windscreen tablets, 60 tabs – to help support your immune system with herbs, including astragalus
Olbas inhaler, 285mg – because sometimes you feel stuffed up when you remove your mask, this helps open up your airways
COST $160; Value $175.85
Deluxe Pain Relief Kit for the person who buys the extra-large-sized painkiller bottles
Fascia Buddy cupping set, 4 silicone cups – if you’ve never had cupping done, you’re missing out, but not to worry, you can do it at home to relieve muscle tension and pain (ask me for the link to a how-to video)
Chinese herbal massage oil, 8 oz – you can use this oil to do moving cupping or simply for a massage; it has herbs in it to help relieve pain and improve circulation
Aculief headache relief – place this on your hand between your thumb and index finger to provide ongoing acupressure on the point LI4 Hegu for headache and toothache relief
Medistik Professional Dual Spray, 118 ml – with both cooling and warming properties, as well as anti-inflammatory and joint supporting MSM, glucosamine, chondroitin, and boswellia, spray this where you need pain relief
Epsom gel topical, 150ml – topical magnesium with lavender and arnica to help relieve aches and pains and destress and unwind for a more restful sleep
Pro Magnesium Plus, 120 capsules – magnesium can help relax tight muscles and calm an overactive nervous system
Peak EPA fish oil, 90 softgels – fish oil supplements contain the omega-3 essential fatty acids DHA and EPA, helping relieve pain by managing inflammation
Turmeric Plus, 50ml – turmeric tincture to decrease inflammation and relieve pain
Moxa Heat Pack – shake this heat pack to activate it and place it over your sore muscles or joints; it stays warm for up to 12 hours
COST $200; Value $230.24
Happy Digestion Kit for the person who often blames the dog
Pro GI Repair, 303g (30 servings) – with a shelf-stable probiotic, enzymes, l-glutamine, ginger, zinc-l-carnosine, and DGL, this easy-to-take powder can help address an array of digestive issues
SmartShake shaker (colour options, limited availability white, dark grey, bright pink, blue) – use this to mix your Pro GI Repair or other shake ingredients (it also has a little container to hold your supplements when you’re on the go)
Complete Digestion enzymes, 90 caps – digestive enzymes and probiotics to support your digestive process
COST $95; Value $108.90
Ultimate Stress Relief Kit for the person whose furrowed eyebrows have completely knit together
Mikei Japanese red reishi professional strength, 60 caps – reishi mushrooms are immune system modulators, meaning they can either boost or calm immune response, depending on what your body needs
Strest tincture, 50ml – contains herbs, including rhodiola and ashwagandha, to help bring calm energy to your day
Epsom gel topical, 150ml – topical magnesium with lavender and arnica to help relieve aches and pains and destress and unwind for a more restful sleep
Pro Magnesium Plus, 120 capsules – magnesium can help relax tight muscles and calm an overactive nervous system
Jade roller premium double – a gentle massage rolling tool for the face to help release tight muscles, improve circulation, and cool the skin
COST $200; Value $218.84
COVID Kit for the person who is watching the daily count and worried
* Note that kit does not include the crocheted coronavirus
Mask (choice of “Me during acupuncture” sloth; “Coconuts for acupuncture”, or “I avo-cate acupuncture” avocado masks—each are limited in quantity) – to mask up and protect those around you, while looking stylish
Mini travel disinfectant wipes, 20 pkg – to wipe off your phone or frequent touch points when you’re out and about
Botanica Sore Throat spray, 30ml – to help fight early signs of an infection with herbs, including echinacea
Jade Windscreen tablets, 60 tabs – to help support your immune system with herbs, including astragalus
Olbas inhaler, 285mg – because sometimes you feel stuffed up when you remove your mask, this helps open up your airways
Breathmate, 50 gelcaps – peppermint, caraway, and thyme oils in a pill you swallow to keep your breath fresh because you get to smell your own breath the whole time you wear a mask
COST $70; Value $82.80
Basic Mask Kit for the person who finds masking tough but wants to protect those around them
* Note that kit does not include the crocheted coronavirus
Mask (choice of “Me during acupuncture” sloth; “Coconuts for acupuncture”, or “I avo-cate acupuncture” avocado masks—each are limited in quantity); Value $15 – to mask up and protect those around you, while looking stylish
Mini travel disinfectant wipes, 20 pkg ; Value $4 – to wipe off your phone or frequent touch points when you’re out and about
Olbas inhaler, 285mg; Value $9.95 – because sometimes you feel stuffed up when you remove your mask, this helps open up your airways
Breathmate, 50 gelcaps; Value $10.95 – peppermint, caraway, and thyme oils in a pill you swallow to keep your breath fresh because you get to smell your own breath the whole time you wear a mask
COST $35; Value $39.90
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