Lessons from “The Grind”

by | Aug 19, 2012 | Uncategorized

This morning I did the Grouse Grind. If you live in Vancouver, and possibly if you’ve visited Vancouver, you know about the Grind. Maybe you’ve made the climb. I find the Grind to be somewhat of a meditation for me. Yes, it’s challenging, but step...

Negative=Positive?

by | Aug 2, 2012 | Uncategorized

The other day I broke not one, but two glasses on the same day in two separate incidents. The first glass I broke I kind of saw happening even before it happened. I knew I shouldn’t have placed the glass where I did. I knew I was risking knocking it over. And...

Toxins in your perfumes

by | Jul 5, 2012 | Uncategorized

I recently had a debate with some friends. Should the business group that I belong to enact a “scent-free” rule? I asked that question because I had been sitting next to a really lovely young woman who was wearing perfume. For 90 minutes I sat next to her...

What info do your eyes hold?

by | Jun 7, 2012 | Uncategorized

Last month I was in Germany. I went because I was excited to learn more about some of the products that I use for my biopuncture treatments. The four full days of training were amazing, but the big surprise for me was that I learned something that I hadn’t...

Lessons and Time

by | May 24, 2012 | Uncategorized

Today is my birthday! I’m 25…again. No, really, I’m not ashamed to say I’m 39. Ask me how I feel when I turn 4-0 and I may sing a different tune, but today I feel like I’ve put in a lot of effort to keep working on and refining this 39...