Health Blog
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“Mother Grain” to Boost Immunity
The Incas called quinoa (pronounced KEEN-wah) the "mother grain" because it is so nutritionally rich. It contains all 8 essential amino acids,...
Hinny, AKA H1N1
Check out these bits of info on the H1N1 virus, fear mongering, and vaccine: From Rick Mercer: http://www.rickmercer.com/blog/index.cfm/2009/11/3...
We’re going to PumpKin you up!
Halloween is now over.I knew this to be true not just because October is done. Not just because I put my dogs' Halloween costumes (yes, I am one of...
H1N1; no comment, but a great pic
Pain and the Brain
Last weekend I was in Phoenix for an Integrative Medicine conference on Pain Management.One of the biggest lessons for me, however, came the day...
Words Taken Out Of My Mouth
This is exactly what I say to my patients. Well, maybe not word for word, but certainly exactly this idea, from Frank Lipman, MD:"Creating balance...
Standing on the back of an expert…again
I love getting great information! Even better when it's from an expert. And, better yet, when it's free. This is from the last David Suzuki...
More from Dr. Frank Lipman (MD)
Written by an MD, this newsletter that I have just subscribed to puts conventional medicine in perspective. This is a cut and paste of the last...
To H1N1 Vaccinate or NOT to H1N1 Vaccinate…that is the question.
This is so well-written, that I suggest you simply click on this site, from MD Frank Lipman:...
Immune boosting food tip of the day
Betcha Bugs Bunny didn't get sick often. Carrots are one of the richest sources of beta-carotene. Beta-carotene converts in the body into vitamin A,...
And, even more on the HST
Thought I'd post a couple more notes on the HST.Do you remember when the GST was being implemented, i.e. forced on us? In 1991, Prime Minister Brian...
Things to ponder about the Swine Flu H1N1
Why are we not figuring out the cause of the swine flu so that we don't repeat it? Mad cow disease, avian flu, swine flu. What causes these animal...