Welcome to my newly updated blog!

Looks pretty, doesn’t it? 🙂 I want you to remember that this blog is not for me. This blog is for you. I write about health topics that I think might interest, inform, entertain, or maybe even inspire you. So, what do you want to know? How about a small fun...

Simple exercise #1

Every morning I bring my dogs downstairs to my building’s basement to let them run around crazy. That’s their exercise. Easiest thing in the world for me and I used to just stand and watch them. It’s fun to see the joy they get chasing each other,...

Healing–A Taoist Appraoch

HealingNo matter how extreme a situation is, it will change. It cannot continue forever.Thus, as a great forest fire is always destined to burn itself out; a turbulent sea will be come calmer. Natural events balance themselves out by seeking their opposites, and this...

Smelly factoids

I just learned a few interesting factoids about some of the most smell-inducing foods that we eat. I don’t know how people can get past the smell of durian to be able to eat it, but it’s actually banned in public places in some parts of the world. Others...