by Dr. Melissa Carr | Nov 3, 2010 | Uncategorized
Are you looking forward to a fall or winter flu? I doubt it! But, flu season is on its way! And so is the flu shot, which will contain the infamous H1N1 swine flu and 3 other viruses. According to the National Foundation for Infectious Diseases, 43% of Americans...
by Dr. Melissa Carr | Oct 27, 2010 | Uncategorized
The first step to doing a detoxification program is to set a plan. Pick your start date, determine the length of your cleanse, get your supportive supplements, prepare your meal plan and food choices, get rid of your temptations to get side tracked, and begin. Most...
by Dr. Melissa Carr | Oct 25, 2010 | Detoxification
Ready to do a cleanse, but afraid that your reaction to a cleanse might be strong? Preparing your body can help, so start with these simple steps. 1. Drink lots of water. Water is necessary to move waste products out of your cells and out of your...
by Dr. Melissa Carr | Oct 20, 2010 | Uncategorized
I recently received a newsletter from Terry Small and his “Brain Bulletin”. I love learning about the brain. This is a study that he wrote about in his latest issue: Your brain is so powerful you can literally think yourself fit! So says a study from...
by Dr. Melissa Carr | Oct 15, 2010 | Uncategorized
You’ve probably heard a lot about detoxes and perhaps you’ve wondered what it’s about and why it might be important. Detoxification is something natural that our bodies do to neutralize, change, or eliminate substances that are unwanted or toxic to...
