by Dr. Melissa Carr | Jan 12, 2015 | 24 Hours article
For some, the words “New Year’s resolution” are bad words, like “diet” or “Brussels sprouts” (my least fave food). But making healthy habits a part of your regular routine can be as simple as brushing your teeth. My first 2015...
by Dr. Melissa Carr | Jan 7, 2015 | Food, Recipe
After my husband separated his shoulder 2 days before New Year’s eve, he was feeling a bit down–he was in pain and not able to do his regular activities. And, since he is normally our cook, that left me to prep meals. I needed something simple that would...
by Dr. Melissa Carr | Dec 18, 2014 | Food, Recipe
C-C-C-C-Can you get any better than this?! I need to make these! But I think I’m actually going to wait until after Christmas is over, as I’m already overwhelmed with sweet treats galore. If you make them first, tell me what you think. I think that the...
by Dr. Melissa Carr | Dec 18, 2014 | 24 Hours article, Digestion, Food
You know what I’m talking about. You look in your closet to figure out what to wear to go to the next holiday celebration and you ask yourself, “What will stretch without showing my bloated belly?” Instead of having to cover up, avoid the holiday...
by Dr. Melissa Carr | Dec 18, 2014 | 24 Hours article, Acupuncture, Traditional Chinese Medicine
Sometimes something comes out in the news that is bad for a profession. Someone’s poor decisions and actions can taint the profession as a whole. It has happened many times for the police, though there are many good officers that keep the public safe. It...