by Dr. Melissa Carr | May 21, 2014 | Recipe
There are probably a gazillion pea soup recipes, but second to my mom’s pea soup (best in the cold weather months), this one is my favourite (for the warm weather months). I love how easy this soup is to make, and as the weather is getting warmer, it’s...
by Dr. Melissa Carr | May 21, 2014 | Acupuncture, injury, Pain
I don’t have much of a green thumb. I’m thankful that I’m a Dr. of Traditional Chinese Medicine in the 21st century because if I were doing this in the earlier days of TCM, I would have had to grow and collect my own herbs–and that would not...
by Dr. Melissa Carr | May 1, 2014 | Acupuncture, Exercise, injury, Sports
I didn’t participate, but I applaud those that did the Vancouver Sun Run this past weekend. It took dedication and training to be able to get out there and enjoy it. Some, unfortunately, are now injured and sore. Some had to skip the event due to injuries acquired...
by Dr. Melissa Carr | Apr 28, 2014 | Food
When it comes to traditional Chinese medicine, many will only think about acupuncture or, perhaps, herbs. Cures using food are also key in this medical system. Sun Simiao, creator of one of the first encyclopedias of clinical medicine and a famous TCM doctor, said,...
by Dr. Melissa Carr | Apr 23, 2014 | Digestion, Food, Recipe
Chilled Cucumber and Dill Soup 2014-06-26 11:47:06 Write a review Save Recipe Print 197 calories 32 g 21 g 6 g 9 g 4 g 1088 g 2120 g 19 g 0 g 1 g Nutrition Facts Serving Size 1088g Amount Per Serving Calories 197 Calories from Fat 51 % Daily Value * Total Fat 6g 9%...
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