by Dr. Melissa Carr | Feb 14, 2020 | Health Tips, Healthy Habits, Traditional Chinese Medicine
My Nana turns 100 years old today. There are lots of ideas about what people do to be able to live such a long life and I will discuss that in this article, but first, just think about what life was like 100 years ago. So different! 100 Years Ago Certainly you...
by Dr. Melissa Carr | Jan 30, 2020 | Digestion, energy, Health Tips, immune boosting, immune system, lung health, Traditional Chinese Medicine
While many of us may have negative thoughts about rats, they have many positive traits including being adaptable, social, and clever. Those traits also make them great survivors! While I don’t generally follow horoscope predictions, I do like to read them out of...
by Dr. Melissa Carr | Jan 28, 2020 | Exercise, Food, Health Tips, Healthy Habits, holistic health, Sleep
When I do an Instagram search of #selfcare, it shows up (as of this very moment) as 22,953,025 posts. Most of those are beauty posts (so many products) and cheesy memes that flash across your screen but change little. Self care is so much more than this. Don’t...
by Dr. Melissa Carr | Jan 21, 2020 | Alternative Medicine, Chinese herbs, environment, Health Care system, In the News, integrative medicine, Traditional Chinese Medicine
For some, the inclusion of Chinese herbs in the World Health Organization’s (WHO) latest (11th) version of its list, known as the International Statistical Classification of Diseases and Related Health Problems (ICD), brings celebration. For others it...
by Dr. Melissa Carr | Dec 3, 2019 | environment, Happiness
Today is Giving Tuesday. It’s a day created to remind us of the importance of giving back. Giving Tuesday started in 2011 in response to the buying/commercial frenzy that comes with Black Friday and Cyber Monday shopping madness. While we, of course,...
