The Juicery Co.: My Review

Gluten-free isn’t the only growing health food trend—juicing companies are popping up all over. Juicing has been around for thousands of years. The ancient Greeks juiced pomegranates in 1700 B.C., calling it a love potion. When I was in Turkey last fall, one of my...

Paleo, vegetarianism, and other dietary debates

I’ve been writing for 24 Hours Vancouver for more than 2 years now. Wow! I hadn’t realized how long it had been until I looked it up to write this blog. I’ve written about health topics as diverse as kidney health, hot or cold application for pain,...

Apple Mint Lassi and Simple Bean Burger

I’m restoring a bunch of recipes that my website lost, and this process feels a bit like uncovering some old treasures. Isn’t it funny how you can love a recipe, think you’ll make it time and again, and yet somehow forget about it. Until your...

The Besto Pesto

What do you bring when you are invited to someone’s place and you want to bring food? If you’re like me, you might stress a bit about what foods most people will like, what is easy to make, and what is healthy, all while being sensitive to people’s...