by Dr. Melissa Carr | Nov 13, 2021 | depression, lung health, mental health
Grief and sadness. For some of us, just reading these words already brings those powerful feelings to the forefront. Letting go can be one of the more challenging things we humans experience, whether that’s grieving the loss of a person, an animal, a belief, a...
by Dr. Melissa Carr | Jan 30, 2020 | Digestion, energy, Health Tips, immune boosting, immune system, lung health, Traditional Chinese Medicine
While many of us may have negative thoughts about rats, they have many positive traits including being adaptable, social, and clever. Those traits also make them great survivors! While I don’t generally follow horoscope predictions, I do like to read them out of...
by Dr. Melissa Carr | May 26, 2016 | Food, immune system, lung health, Recipe
Steamed Pears for Dry Cough Though it’s no longer cold and flu season, some people I’ve seen are suffering from a lingering dry cough. The cough could also be from allergies. So, in addition to treating the immune system, what can you do? How about a...
by Dr. Melissa Carr | Aug 4, 2015 | Acupuncture, brain health, depression, Happiness, Health Tips, Healthy Habits, immune boosting, lung health, mental health, Pain, weight
Still on my monthly habit building, last month I completed #jokeadayJuly. I committed to share a joke (at least one, sometimes more) every day for 31 days. I shared it on my Facebook page (Dr.Melissa Carr) and told it to various people around me throughout the...
by Dr. Melissa Carr | Jul 8, 2015 | Acupuncture, Chinese herbs, Healthy Habits, lung health, Traditional Chinese Medicine
Create a specific action plan to improve your chances of quitting smoking forever. Write down your plan because that will make you think more carefully about what you need to do and how you can do it. Quit Smoking Plan Decide how you are going to quit smoking. Gradual...
by Dr. Melissa Carr | Jul 8, 2015 | Acupuncture, Chinese herbs, Healthy Habits, lung health, Traditional Chinese Medicine
Quit Smoking with Acupuncture Every day, people around the world vow to finally quit smoking for good only to watch their resolution go up in smoke. If you have tried to quit smoking, you know how difficult it can be. Nicotine is a powerfully addictive drug. For some...
