by Dr. Melissa Carr | Oct 17, 2012 | Biopuncture, Chinese herbs, Food, immune system
This new report states that current flu vaccines are “sub-optimal”. http://metronews.ca/health/403896/us-report-questions-flu-vaccine-and-use-policy/ But vaccines aren’t the only way to avoid getting sick. In fact, boosting your immune system and...
by Dr. Melissa Carr | Feb 7, 2012 | Acupuncture, Food, immune boosting, immune system, integrative medicine, Traditional Chinese Medicine, Uncategorized
A friend of mine asked me to post some info on what to do after a bout of the flu or food poisoning. She called it a “forced detox”. That’s one way to put it! If you have had diarrhea or have been vomiting, the first and most important thing is to...
by Dr. Melissa Carr | Sep 23, 2009 | immune boosting, immune system
Betcha Bugs Bunny didn’t get sick often. Carrots are one of the richest sources of beta-carotene. Beta-carotene converts in the body into vitamin A, a powerful antioxidant that helps strengthen cells against viruses.Beta-carotene also assists in fighting cancer,...