by Dr. Melissa Carr | Oct 26, 2016 | Food, immune boosting, Recipe
Ok, so we’re on a slow cooker kick and this month’s easy vegan slow cooker recipe is a reflection of that. The squash curry I posted last month was delicious, but I find cutting up squash to be a lot of work (and I’m scared to lose a finger!). This...
by Dr. Melissa Carr | Sep 30, 2016 | Food, immune boosting, Recipe
I made this slow cooker vegetarian recipe, and my husband and I both liked it so much that we actually had it 4 nights in a row! Part of the reason for that was being busy and perhaps lazy, but another part of it was definitely the taste. Yum! Plus, as the weather...
by Dr. Melissa Carr | Dec 10, 2015 | Digestion, Health Tips, immune boosting, Sleep, Stress, travel
Many of you may be travelling this winter, either for Christmas holidays, New Year’s celebrations, or to get somewhere sunny early in the new year. The last thing you want to do is get sick. One of the first things I organize when I travel is my healthy travel...
by Dr. Melissa Carr | Oct 9, 2015 | acupressure, Allergies, depression, Health Tips, Healthy Habits, immune boosting, immune system, Traditional Chinese Medicine
I asked, “What do you want me to write about?” And I received a request for acupressure points to massage for general body tune up/massage for the fall season. Great question! I thought I’d expand on that and offer my top health tips for fall...
by Dr. Melissa Carr | Aug 4, 2015 | Acupuncture, brain health, depression, Happiness, Health Tips, Healthy Habits, immune boosting, lung health, mental health, Pain, weight
Still on my monthly habit building, last month I completed #jokeadayJuly. I committed to share a joke (at least one, sometimes more) every day for 31 days. I shared it on my Facebook page (Dr.Melissa Carr) and told it to various people around me throughout the...
by Dr. Melissa Carr | Mar 7, 2015 | 24 Hours article, Allergies, immune boosting, immune system
You’re sneezing and sniffling. Perhaps you have a headache or cough. Is it a cold or allergies? With the flu and cold season still going on, while spring allergy season has also arrived, it’s hard to tell what’s going on. There are, however, some key...
