Health Blog
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August Health Tips–A Focus on Digestion
August might otherwise be known as BBQ month. In TCM, we have 5 seasons, not 4. The 5th season is called late summer and August is a mix of summer...
Time to Take Action!
New Proposal By Health Canada That Will Impact Your Natural Health Products and TCM Herbs Do you take vitamins, minerals, herbs, probiotics,...
How Can Acupuncture Help Manage Anxiety?
It seems weird right? Needles helping you feel calmer? It may sound strange, but yes, it's true, acupuncture can help you manage your anxiety, even...
Gifting Health
With just a week until Christmas, some of you may still be wondering what to get for the people in your life. While many find it stressful to check...
Help Your Sleep Drive and Circadian Rhythm to Prevent Insomnia
We all need quality sleep to stay healthy and prevent insomnia. Unfortunately, over half of us have trouble sleeping, restlessly tossing and turning...
How To Improve Your Digestive Health
Tips for digestive health, including acupressure massage and healthy eating habits.
TMJ Pain Relief: How to Speed Up Recovery from Temporomandibular Joint Disorders
Do you suffer from TMJ syndrome? If so, you understand how painful it can be. Whether you’re smiling, laughing, talking, yawning, or chewing, these common daily facial movements can cause you a great deal of agony. The good news for sufferers is that there are some best practices to treat TMJ pain. I’ll discuss several of them below.
10 Painful Conditions Acupuncture Can Treat
Acupuncture is a drug-free way to treat a wide variety of painful conditions, including headaches, migraines, joint pain, low back pain, neck pain, menstrual cramps, and osteoarthritis.
Acupuncture Helps Treat Back Pain
Back pain affects almost everyone at some point in their life. It can be a small discomfort, an inconvenience that limits your activities, or one of...
8 Reasons You Should Try Acupuncture
Did you know that acupuncture is one of the most common and safest forms of healthcare treatment in the world? Acupuncture has been providing relief...
Do you hate spring? Is it because of spring allergies?
If you suffer from seasonal allergies, here are some tips to help. I offer Traditional Chinese Medicine treatment in Vancouver, using acupuncture, Chinese herbs, supplements, and nutrition to help you manage (and maybe get rid of) allergies.
Wishing for Peace, Offering Support
What's happening in the Ukraine now is scary and terrible. Like many, I wonder what I can do to support those affected. I have these items I had...