Which Fruit Wears Its Own Little Crown?

Which Fruit Wears Its Own Little Crown?

Which fruit has a gem named after it? Which fruit is known as the “fruit of the dead” by Greek myths; represents prosperity to the Egyptians; is believed by some Jewish scholars to be the “forbidden fruit” from the Garden of Eden, not the...

Raw versus Cooked

I have recently been asked by a few patients: “What do you think of the raw food diet?” A raw food diet generally consists mostly of vegetables, fruits, sprouts, seaweed, nuts, seeds, grains, and beans. Raw foodists do not use a stove or oven to cook their...

Which herb is named after the word “nail”?

Hint #1: This herb has been used in dentistry. Hint #2: You might find this herb in some over-the-counter sore throat sprays and mouthwashes. Hint #3 (though this one might actually throw you off): It is actually a pink flower bud before it is dried.   Do you...

Are your fish oil supplements up to par?

The good news is that most of my patients know about the benefits of the essential fatty acids (EFAs) from fatty fish. Some of them take fish oil capsules because of the good things that they do: 1. Treat inflammation 2. Lower elevated blood pressure 3. Reduce high...