by Dr. Melissa Carr | Mar 28, 2013 | Acupuncture, Stress
There are many points on your body that can help address stress. As a Dr. TCM, I would ask you questions and assess you before choosing from some of these (or other) points for relieving stress: – DU20 (bai hui): I call this the “lifting point” as it helps to...
by Dr. Melissa Carr | Mar 23, 2013 | Detoxification, Food, Recipe
I found these online via Dr. Oz and I have to try them soon! I normally try to post recipes I have actually made, but I couldn’t wait to share this one. This is a great one for those who are doing a cleanse or want to get some detoxification benefits. I added my...
by Dr. Melissa Carr | Mar 22, 2013 | Detoxification, Traditional Chinese Medicine
According to Traditional Chinese Medicine, spring is the season when the liver and gallbladder are most active. With over 500 vital tasks, your liver works very hard. All the blood that leaves your stomach and intestines passes through your liver where it is processed...
by Dr. Melissa Carr | Mar 22, 2013 | Detoxification, Healthy Habits, Traditional Chinese Medicine
Booooiiiinggg! Spring has sprung. This week I received a letter from my strata. It was our spring seasonal reminder list–make sure the balcony drains are clear, open valves to outside hose connections, etc. This letter reminded me about more than building...
by Dr. Melissa Carr | Mar 18, 2013 | Acupuncture, Stress
Needles. The word usually provokes stress for people. For those who’ve not received acupuncture, that is. My patients know that ahhhhhcupuncture (said like a sigh) gives them a chance to relax and feel better. In fact, some of my patients have called their...
