Ouch! But no boo boo

Have you ever hit your shin so hard that the moment it happened you knew it would be a doozie, but you get to wait a few seconds after the hit while you hold your breath and wait for the pain to arrive? You have enough time to figure out what exclamation you are going...

Nutri-Simple Protein Shake

I love food! But I’m not fond of cooking. I like a wide variety of fruits and vegetables, but sometimes find it challenging to implement enough in quantity and variety. So, I bought a Nutribullet. I thought about buying a Vitamix. I thought about that for a LONG...

Health Product Review

I recently attended the CHFA show, a trade show for those in the health industry. I always like seeing what’s new and learning about healthy supplements and foods. And I love testing things out myself. The day I got home, I took pictures of what I was most...