by Dr. Melissa Carr | Oct 21, 2016 | Fun facts, Traditional Chinese Medicine
Did you know that the average person sighs about 12 times an hour, or about every 5 minutes? You likely don’t even notice that you’re doing it, unless someone points it out, perhaps asking if you’re okay. So, why do we sigh? In Traditional Chinese Medicine (TCM),...
by Dr. Melissa Carr | Oct 14, 2016 | acupressure, Digestion, Health Tips
Ate too much at Thanksgiving? Already digging into the Halloween candy? Not to suggest that you continue to overeat or eat junk, but don’t you wish there was something you could do to help improve your digestion? There is. Acupressure for better digestion is...
by Dr. Melissa Carr | Sep 30, 2016 | Food, immune boosting, Recipe
I made this slow cooker vegetarian recipe, and my husband and I both liked it so much that we actually had it 4 nights in a row! Part of the reason for that was being busy and perhaps lazy, but another part of it was definitely the taste. Yum! Plus, as the weather...
by Dr. Melissa Carr | Sep 21, 2016 | Food, My Nutrition Book
Ok, so I promised a blog about how to store food oil more than a month ago, but you know how summers go… I do (eventually) keep my promises though. Like so many things in life, I’ve found some sources that have said to do other than what...
by Dr. Melissa Carr | Sep 19, 2016 | Food, Recipe
It’s that time of year again. I know I can use my slow cooker year-round, but I find I put it away when summer arrives, and take it out again when the temperatures drop. This vegetarian slow cooker recipe is just screaming to be made on a crisp fall day, and you...
