by Dr. Melissa Carr | Apr 3, 2020 | Acupuncture, Alternative Medicine, health care, Health Tips, How-to, Traditional Chinese Medicine
I had already posted a video and blog about using some TCM tools at home, but in case you found that video a bit long and you specifically only want to watch how to use press needles at home, here’s your solution. Some of my patients may recognize these as the...
by Dr. Melissa Carr | Mar 29, 2020 | Exercise, Food, Happiness, Health Tips, Healthy Habits
CONTEST! Staying on top of healthy habits like exercising, eating nutritious food, limiting junk food, maintaining social connections, curbing tv and other screen time, and practicing gratitude can be tough at the best of times. But in these days of COVID-19...
by Dr. Melissa Carr | Mar 26, 2020 | acupressure, Health Tips, Healthy Habits, holistic health, Pain, Stress, Traditional Chinese Medicine
Because social distancing and self-isolation due to COVID-19 has been a couple of weeks already and is likely to last much longer, I know that many of you are wondering what you can do to manage your ongoing or acute health issues on your own at home. In this...
by Dr. Melissa Carr | Mar 23, 2020 | acupressure, Health Tips, Stress, Traditional Chinese Medicine
This is the 2nd of my video blogs. This one covers the topic of stress management. No doubt, this is only scratching the surface because stress is a HUGE topic, especially in times like now with the COVID-19 pandemic and so much uncertainty. Stress management at...
by Dr. Melissa Carr | Mar 19, 2020 | acupressure, Allergies, Food, Health Tips, Herbs and Supplements, Video
I’ve never done a video blog before, so here’s my first one. With the COVID-19 pandemic affecting people worldwide right now, life is upside-down for many of us. As we try to protect our vulnerable citizens and our medical facilities and system from...