Dr. Melissa Carr

I’m a registered Doctor of  Traditional Chinese Medicine, which includes licensing as a registered acupuncturist and a registered TCM herbalist.

It all started with…

…”bad” knees, nearly daily headaches, parents in science/healthcare/education, and a love of finding out how things work.

I began my career in health with a Bachelors degree in Human Kinetics from the University of Guelph in Ontario where I learned how uniquely different each human body is from the next and how truly amazing we are.

Next stop was Japan, where I did research at Ehime Medical University (my study is published in The European Journal of Pharmacology) and fully experienced the eastern values of holism—the understanding that all parts are interconnected. 

When I returned to Canada, it was my happy destiny to complete the 4-year training for Doctor of Traditional Chinese Medicine at the International College of TCM in Vancouver. As part of the program, I spent three months interning at two hospitals in China.

Health experience and passion

I live the recommendations I give, so if you have questions, I encourage you to ask me for help. Even though I have been in practice since 2001, I learn more and discover new tools every day, and I’m happy to share!

During my schooling in Vancouver I worked as a nutritional consultant, where I advised people on the use of western herbs and supplements. I also taught nutrition at the West Coast College of Massage Therapy.

I love learning about all things health-related, but particularly enjoy studying and training in things to do with food and nutrition, pain management, stress reduction, and digestive disorders.

 

Media Appearances

To see more detailed information about the various media appearances and articles I have written for various publications.

Beyond My Practice

Health is my number one passion, exceeded only by opportunities to share this passion. In addition to running my clinic, I also offer the following services.

Writing

I have written for newspapers, magazines, websites, and blogs. I have created health courses. I have also written research papers.

 

Lectures

I love, love, love to talk about health. Standing in front of a group of people to talk about Traditional Chinese Medicine and health is one of my favourite things.

Formulating

I make recommendations for the formulations of natural products for companies (big and small) that want to use Chinese herbs and foods.

Some of my work outside my practice includes:

  • Alive Magazine (Advisory Board)
  • Integrative Practitioner (Editorial Board)
  • Mikei Japanese Red Reishi
  • Kyth + Kyn modern Chinese herbal shop
  • 24 Hours Vancouver Newspaper
  • Sierrasil
  • The Juicery Co.
  • Bing Han ginseng
  • Naturally Savvy
  • Fitness Goop
  • My Yoga Online
  • Inside Tract Newsletter from Canadian Society for Intestinal Research
  • David Suzuki Foundation
  • Blue Cross, Industrial Alliance Pacific, Desjardins Financial Services
  • and more

Volunteer Experience & Fun

Vancouver 2010 Olympics and Paralympics:

No introduction needed for these amazing events that I was proud to be a part of as a volunteer acupuncturist at the Polyclinic in the Athlete’s Village. Yes, this is Sumi, the Paralympic mascot I’m acupuncturing here. Ahhhhhhcupuncture…zzzzz.

I was also one of the lucky ones who got to carry the Olympic torch!

Acupuncture Olympics

World Police & Fire Games:

This event was the largest games in world history with 10,577 competitive athletes from all around the world.

“How Many Sessions Will I Need?” Answers from a Dr. TCM

Patients often want to know how many acupuncture sessions will it take to get better? How long will I have to take the herbs? The short and most honest answer is, “it depends.” But here I discuss what factors influence your recovery, and I do give some general time/session answers.

More Than Poses, More Than Needles: What Yoga and Traditional Chinese Medicine Have in Common

For about a decade, yoga was a regular part of my life. Then the pandemic happened. The studio I loved closed, and like many people, I tried to make online classes work. For me, that was a struggle. Something about practicing yoga alone in my living room, staring at a...

Holiday Mocktails and Healthy Drinks to Warm Your Season

The holidays are a time for gathering with family and friends. And part of that is enjoying delicious food and drinks! Whether you’re hosting a festive get-together or curling up with loved ones by the fire, these non-alcoholic and nourishing beverages are sure to...

How Do You Winter? Enjoying Not Just Surviving Winter

We just had our shortest day of the year yesterday with the winter solstice. This is the day when the earth's tilt away from the sun is at its maximum for the northern hemisphere. The word "solstice" comes from the Latin words for sun and stop/pause, "sol" and...

Why Am I So Tired? Seasonal Shifts According to Traditional Chinese Medicine

Why Am I So Tired? This Saturday night, early in the Sunday a.m. hours, daylight savings time ends, meaning we “gain” an hour as we shift the clocks back. One more hour of sleep, if you can make it happen. And many of you may be feeling like you really need it. But...

Webinar for TCM Professionals (and TCM “geeks”) About Food Cures/Nutrition

The Power of Modern Chinese Medicine Food Cures in Clinical Practice Speaker Series Case Presentations Webinar On September 25, I presented case studies about TCM food cures. You can check out my talk here:...

What’s the Impact of AI on Healthcare?

A recent study published in The Lancet Gastroenterology and Hepatology, found that physicians using AI to help detect cancers got about 20% worse in their ability to do this work on their own, without AI assistance, after just three months of using it compared to...

The Power of Patience in Healing

In the realm of healing, patience is not just a virtue—it’s a necessity. Many of us are conditioned to expect quick fixes. If something hurts, we want the pain gone now. If we’re sick, we want to be back to normal yesterday. Western medicine often caters to this...

Excerpt from my book: Egg substitutes

I thought I’d share an excerpt from my book, Modern Chinese Medicine Food Cures: A Personalized Approach. I chose my segment on egg substitutes because it’s always good to have options, whether you’re looking to avoid buying eggs or you simply ran out and want to bake a cake.

Healing Is Not Linear: The Journey Through Acupuncture and Chinese Medicine Pathways

Just like you, I want predictable, fast results. It would be so much easier if I had specific protocols for each condition, symptom, illness, or disease. I would love it if people would react exactly as I expect, in every situation. If I prescribe X herb, Y results....