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chilled cucumber dill soup healthy recipe

Chilled Cucumber and Dill Soup Recipe

Adapted from Cooking Journeys
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Course Soup

Ingredients
  

  • 1.5 large Cucumbers
  • 1 small handful Mint leaves
  • 1 small handful Fresh dill
  • 2 cups Vegetable stock
  • 2/3 cups Plain yogurt (or use non-dairy yogurt)
  • Salt and freshly ground pepper to taste

Instructions
 

  • Trim the ends of the cucumber and discard the seeds.
  • Chop the cucumber into chunks and place in a food processor.
  • Add mint and dill.
  • Process until finely chopped.
  • Add stock and process until well mixed.
  • If you want you can press the soup through a fine strainer (though I probably wouldn't bother).
  • Gradually whisk the yogurt into the soup until well blended.
  • Season to taste with salt and pepper.
  • Cover and refrigerate overnight or for at least 4 hours.
  • Whisk the soup well before serving and taste for seasoning.
Keyword gluten-free, optional vegan, vegetarian