by Dr. Melissa Carr | Jan 19, 2012 | Uncategorized
Great way to manage the blogs you might want to follow: <a href=”http://www.bloglovin.com/blog/3396090/active-life-health-clinic?claim=yvpq6mbqfa8″>Follow my blog with Bloglovin</a> Follow me! 🙂
by Dr. Melissa Carr | Dec 5, 2011 | Uncategorized
Keeping meals simple and balanced is best. Plan simple meals for a day or a week at a time (e.g. easy dinner leftovers re-worked for lunch the next day or making larger amount and freezing extra for future meals). Make sure to drink enough water or fluids throughout...
by Dr. Melissa Carr | Dec 4, 2011 | Uncategorized
When I ask patients if they are impacted by stress, many say “As much as always.” In other words, yes, but that is normal for them. Stress is important. It is key to survival. Fight or flight reaction causes blood to pump to the big muscles of the limbs,...
by Dr. Melissa Carr | Nov 30, 2011 | Uncategorized
I LOVE to travel! Traveling isn’t always a true holiday for me in the sense that I don’t like to just lay on a beach doing nothing but rotating periodically. My pale and freckled skin would not easily forgive me if I did do that. When I travel I usually...
by Dr. Melissa Carr | Nov 23, 2011 | Uncategorized
I was recently asked this question at a health show: Can acupuncture be used to treat tension headaches? Acupuncture absolutely can help treat, manage, and prevent tension headaches. Here is a link to an article about tension headaches and migraines and the use of...
by Dr. Melissa Carr | Nov 16, 2011 | Uncategorized
I was recently asked this question at a health show. There are two parts to this question. One aspect is keeping limited the bad bacteria in the body. Some ways to do that include limiting its food source, especially sugar; keeping the immune system strong; and not...
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