by Dr. Melissa Carr | Dec 10, 2015 | Digestion, Health Tips, immune boosting, Sleep, Stress, travel
Many of you may be travelling this winter, either for Christmas holidays, New Year’s celebrations, or to get somewhere sunny early in the new year. The last thing you want to do is get sick. One of the first things I organize when I travel is my healthy travel...
by Dr. Melissa Carr | Dec 15, 2011 | acupressure, Acupuncture, Traditional Chinese Medicine, travel
– If you are flying into a different time zone, check out how to limit the effect of jetlag by clicking here. – To avoid catching someone else’s cold or flu when flying, make your own...
