by Dr. Melissa Carr | Oct 27, 2015 | Food, In the News
It’s not a surprise to most of us in the health world–processed meat is not healthy for you. Cancer agencies and other health agencies have long been telling the public to limit consumption of processed and red meats. But to hear the World Health...
by Dr. Melissa Carr | Oct 12, 2015 | Food, Health Tips, Healthy Habits
There are so many things for which I am grateful. Many are things over which I have little to no control–wonderful family, growing up in comfort, opportunities for education, foundational good health, etc. Some are things that I’ve created for myself...
by Dr. Melissa Carr | Oct 7, 2015 | Food, Recipe
Looking for Healthy Dinner Recipes? When travelling in Turkey, I picked up some saffron. I didn’t know what I’d do with it, as I’m really not much of a cook, but it seemed a good gift for a chef friend–I’d split the small container with...
by Dr. Melissa Carr | Aug 14, 2015 | Digestion, Food
The question on Quora was “From an Evolutionary Perspective, the digestive system of humans is better designed to be on what sort of a diet? Omnivore, herbivore, or carnivore?” Many want to know what is the best diet plan for all? Traditional Chinese...
by Dr. Melissa Carr | Aug 13, 2015 | Food
I’ve started writing a book on my favourite topics: natural health, Traditional Chinese Medicine, healthy food, and nutrition. This topic of food cravings was initially going to be a small sidebar tidbit of bonus info, but has turned into a lot more, so I...
by Dr. Melissa Carr | Jul 22, 2015 | Food
Did you know that the US throws out as much of 40% of all the food product they make? Did you know that Americans throw away $165 billion worth of food every year? That’s about 20 pounds of food per person EVERY month! And did you know that...
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