by Dr. Melissa Carr | Apr 21, 2025 | Food, Health Tips, In the News, My Nutrition Book, Recipe
I thought I’d share an excerpt from my book, Modern Chinese Medicine Food Cures: A Personalized Approach. I chose my segment on egg substitutes because it’s always good to have options, whether you’re looking to avoid buying eggs or you simply ran...
by Dr. Melissa Carr | May 30, 2017 | Food, mental health, My Nutrition Book, Traditional Chinese Medicine
Still working on it…my TCM nutrition book. One whole section of it will contain food suggestions for various health conditions. Because so many suffer from anxiety, I thought that would be a good section to share with all of you now. Treating anxiety with food...
by Dr. Melissa Carr | Sep 21, 2016 | Food, My Nutrition Book
Ok, so I promised a blog about how to store food oil more than a month ago, but you know how summers go… I do (eventually) keep my promises though. Like so many things in life, I’ve found some sources that have said to do other than what...
