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Kickstart your health with Chinese herbs and a sign-up link to learn more

Kickstart your health with Chinese herbs and a sign-up link to learn more

by Dr. Melissa Carr | Feb 21, 2020 | Chinese herbs, Healthy Habits, herbal tea, Herbs and Supplements, Traditional Chinese Medicine

I get it. The Chinese herbal formulas I normally make for my patients can taste awful. They aren’t designed to be delicious. They are customized to improve your health, and I will warn you that you may curse me as you take your first sips. But, the good news is...
Turmeric tea paste recipe to keep on hand

Turmeric tea paste recipe to keep on hand

by Dr. Melissa Carr | Dec 2, 2015 | Chinese herbs, Food, herbal tea, Recipe

Did you know that a simple turmeric tea can help you stave off a number of diseases and treat a large number of symptoms and diseases? Turmeric has long been recognized for its powerful medicinal benefits by Traditional Chinese Medicine and Aryuvedic medicine, but...

Get past the “ick” factor

by Dr. Melissa Carr | Jun 26, 2014 | herbal tea, Herbs and Supplements

Yes, Chinese herbs tasted awful to most. I tell my patients to be ready for the worst tasting “tea” they’ve ever had. Either they agree it’s the worst, but are prepared for it, or they are happy to report that it’s “not that...

What you want to know about TCM if you are a pharmacist and/or take herbs

by Dr. Melissa Carr | Mar 15, 2012 | Chinese herbs, headache, herbal tea, holistic health, pharmaceuticals, Traditional Chinese Medicine

I recently did a talk for a class of pharmacy students at the University of British Columbia. I wasn’t sure what they might already know about Traditional Chinese Medicine and what their views on it would be. I was happy when they asked me lots of questions...

I heart TCM

by Dr. Melissa Carr | Feb 11, 2012 | Acupuncture, Chinese herbs, Food, herbal tea, holistic health, immune boosting, Supplements, Traditional Chinese Medicine, Uncategorized

One of the inside jokes we have as Traditional Chinese Medicine practitioners is that TCM has two hearts and no brain. It may sound like it, but it’s really not a dig. In TCM we discuss function more than form. The two hearts are the physical heart and the...

Bitter herbs

by Dr. Melissa Carr | Jul 26, 2009 | Chinese herbs, herbal tea, Traditional Chinese Medicine

I’ve read some great books lately. Two of the books I’m likely going to draw some blog topics from are: “Survival of the Sickest” by Dr. Sharon Moalem “The Brain that Changes Itself” by Dr. Norman Doidge In “Survival of the...

Recent Posts

  • “How Many Sessions Will I Need?” Answers from a Dr. TCM
  • More Than Poses, More Than Needles: What Yoga and Traditional Chinese Medicine Have in Common
  • Holiday Mocktails and Healthy Drinks to Warm Your Season
  • How Do You Winter? Enjoying Not Just Surviving Winter
  • Why Am I So Tired? Seasonal Shifts According to Traditional Chinese Medicine

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Sign up to get free health info sent to you via my e-newsletter. You can unsubscribe at any time, and I do not share my email list with anyone. Newsletters go out no more often than once a month.

Contact Details

410-943 West Broadway
Vancouver, BC, V5Z4E1
To Book:
Online booking system
or text 604-783-2846
For Questions:
drcarrtcm [at] gmail [dot] com

Recent Blogs

  • “How Many Sessions Will I Need?” Answers from a Dr. TCM
  • More Than Poses, More Than Needles: What Yoga and Traditional Chinese Medicine Have in Common
  • Holiday Mocktails and Healthy Drinks to Warm Your Season
  • How Do You Winter? Enjoying Not Just Surviving Winter
  • Why Am I So Tired? Seasonal Shifts According to Traditional Chinese Medicine

I would like to acknowledge that my clinic is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

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