by Dr. Melissa Carr | Jul 17, 2014 | brain health, energy, Food, Recipe
A healthy dessert that will help you chill down, use up some of the fresh local berries now available, and bring you a calm energy. Blueberry Lavender Pudding Recipe Ingredients 3 cups fresh blueberries 1 spring fresh lavender 3 Tbsp honey (or agave nectar)...
by Dr. Melissa Carr | Jul 11, 2014 | 24 Hours article, energy, Health Tips
Summer is a great time for lots of activities — with every weekend seemingly filled with promises of road trips, hikes, outdoor gatherings and more. It seems like a good idea in the planning stage, but sometimes we don’t feel we will have enough energy to make it all...
by Dr. Melissa Carr | Jun 1, 2012 | Digestion, energy, Food, health care, holistic health
I am recently returned from a trip to Germany and France. I had training in Germany, so I extended the stay for a holiday visit. The training was very helpful. The travel was wonderful. The food…well, the food was different than my usual. I had never thought of...
by Dr. Melissa Carr | Jan 13, 2012 | Acupuncture, Arthritis, Back Pain, Bone Health, Digestion, energy, headache, injury, migraine, neuropathic pain, Pain, Traditional Chinese Medicine
One of the most common goals for the new year is a decision to be more active. I started day one of January first with an invigorating Polar Bear swim! One of the most common blocks to being more active is pain. Pain management is where I can help. Acupuncture...
by Dr. Melissa Carr | May 1, 2010 | energy
I just spent all day today at a forum held at UBC called “It’s Time to Heal”. It was created by Maple Ridge MD, Dr. Nelie Johnson. As soon as I saw that Dr. Bruce Lipton (PhD in Developmental Cell Biology) would be speaking, I knew that I would have...
