by Dr. Melissa Carr | Feb 20, 2026 | Acupuncture, Chinese herbs, health care, holistic health, Traditional Chinese Medicine
One of the most common questions I’m asked in clinic is, “How many sessions will it take?” It’s a completely fair question. When you’re in pain, exhausted, struggling with hormonal imbalance, dealing with digestive issues, unable to sleep, or overwhelmed by stress,...
by Dr. Melissa Carr | Jan 26, 2026 | Acupuncture, Chinese herbs, Healthy Habits, holistic health, Traditional Chinese Medicine
For about a decade, yoga was a regular part of my life. Then the pandemic happened. The studio I loved closed, and like many people, I tried to make online classes work. For me, that was a struggle. Something about practicing yoga alone in my living room, staring at a...
by Dr. Melissa Carr | Apr 20, 2025 | Acupuncture, Chinese herbs, holistic health, Inspiration, Life Lessons, Traditional Chinese Medicine
Just like you, I want predictable, fast results. It would be so much easier if I had specific protocols for each condition, symptom, illness, or disease. I would love it if people would react exactly as I expect, in every situation. If I prescribe X herb, Y results....
by Dr. Melissa Carr | Mar 14, 2024 | Biopuncture, Chinese herbs, health care, Health Care system, In the News, Traditional Chinese Medicine
Of course Traditional Chinese Medicine (TCM) has been around for a very, very long time–about 3000 years, maybe longer, depending on source. But how about TCM’s history in Canada? What about it’s history and progress in British Columbia? There are...
by Dr. Melissa Carr | Feb 29, 2024 | Chinese herbs, Health Book Summary and Review, Traditional Chinese Medicine, women's health
I’ve always loved reading, but ever since university, very little of that has been fiction. I joined a book club through a friend a few years ago, but hadn’t been for a long time. I was going to join the next one, just for the chance to meet up again with...
by Dr. Melissa Carr | Jul 29, 2023 | Alternative Medicine, Chinese herbs, health care, Health Care system, Herbs and Supplements, holistic health, In the News, Supplements, Traditional Chinese Medicine
New Proposal By Health Canada That Will Impact Your Natural Health Products and TCM Herbs Do you take vitamins, minerals, herbs, probiotics, essential fatty acids like fish or flax oil, or herbal remedies from me? Well, then you might want to read on and learn why you...
