by Dr. Melissa Carr | Jul 8, 2015 | Acupuncture, Chinese herbs, Healthy Habits, lung health, Traditional Chinese Medicine
Create a specific action plan to improve your chances of quitting smoking forever. Write down your plan because that will make you think more carefully about what you need to do and how you can do it. Quit Smoking Plan Decide how you are going to quit smoking. Gradual...
by Dr. Melissa Carr | Jul 8, 2015 | Acupuncture, Chinese herbs, Healthy Habits, lung health, Traditional Chinese Medicine
Quit Smoking with Acupuncture Every day, people around the world vow to finally quit smoking for good only to watch their resolution go up in smoke. If you have tried to quit smoking, you know how difficult it can be. Nicotine is a powerfully addictive drug. For some...
by Dr. Melissa Carr | Apr 18, 2015 | 24 Hours article, Acupuncture, fertility, Traditional Chinese Medicine
Not really surprising to those of us who practice Traditional Chinese Medicine (TCM), “whole systems” TCM–or what we TCM practitioners call simply “TCM”–is more effective than 1-2 basic cookbook style acupuncture sessions done...
by Dr. Melissa Carr | Apr 15, 2015 | Acupuncture
Sometimes I think that it would be helpful if we all wore “My Name Is” nametags. I’m horrible with names. I try, but it’s something I continue to have to work to improve. If you ever catch me stumbling with your name, please don’t be insulted. You aren’t the first...
by Dr. Melissa Carr | Mar 29, 2015 | 24 Hours article, Acupuncture, injury, Sports
If you are planning on participating in any of the many athletic events of spring or summer–from Tough Mudder to BMO Marathon, SunRun to GranFondo, or beach volleyball tournies to Grouse Grind Challenge–you are probably in training now, or at least...
by Dr. Melissa Carr | Mar 10, 2015 | Acupuncture, research
Acupuncture research humour I read this article and have decided that I need to meet the woman who wrote this. Brilliant! Funny! Poignant! Science should be unbiased. But unfortunately, people certainly can be. And people sometimes present their version of...
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