Think of me like a toothbrush…

Think of this, do you brush your teeth regularly because you have cavities…or because you want to prevent cavities? Yes, I CAN treat illness, injury, and mystery symptoms…but… you could also think of me to be like a figurative toothbrush. I love to...
Healthy Apps

Healthy Apps

I posted on my Facebook page that anyone who has ever lined up for more than an hour to buy an iPhone or iPad can no longer be my friend. I was joking…sort of! I do enjoy my iPad and iPhone, however, and here are some of my favourite apps and websites that I use...

More Lessons from the Grind

Do you believe that every event can have a little (or big) lesson in it? I do. Obviously it would be tough to pay attention to every single event in our lives, but sometimes a lesson can slap you in the face (or knee or finger). Lesson #1: Simply do my best My last...