Does Acupuncture Hurt?

Does Acupuncture Hurt?

One of the first questions asked of anyone doing acupuncture is, “Does it hurt?” Even before they ask me, I tell every new patient before their treatment that acupuncture is not painful. There is often sensation—in Chinese it is called “de Qi”—but that sensation is...

24 Hours Article about Making New Habits

It’s the end of February. Did you set goals, intentions, or–the foreboding word–resolutions about your health this year? I used to work in a gym, signing people up for memberships and teaching them how to use the equipment. But my most important role...

Excited to Announce!

February 14th is the re-launch date for Active Life Mobile Acupuncture, chosen because we want to show our love for Traditional Chinese Medicine and for your health.  Active Life Mobile Acupuncture is a business that I started a number of years ago because I was...

Hawaiian Hula Smoothie Recipe

Want to go to Hawaii? Yes, please. But then again, I want to travel to so many other places too! On my list? What’s not? Japan (again, but this time Kyushu Island), UK, Vienna, Madagascar (lemurs!), Columbia, Brazil, Guatemala, Antarctica (penguins!),...
Bring on the Borscht

Bring on the Borscht

I didn’t know that I would love borscht so much, but yum! Borscht Recipe Immune boosting, warming, and pretty easy to make 1 medium onion (diced)4 cups broth (chicken or vegetable)1 cup water4 medium red beets (peeled and diced)1 large potato (diced)2 carrots...