by Dr. Melissa Carr | Feb 26, 2015 | Food, Recipe
What do you bring when you are invited to someone’s place and you want to bring food? If you’re like me, you might stress a bit about what foods most people will like, what is easy to make, and what is healthy, all while being sensitive to people’s...
by Dr. Melissa Carr | Feb 20, 2015 | 24 Hours article, Detoxification, Healthy Habits
Happy New Year! Again. It’s the lunar new year for 2015, and a second chance to do the things that will help make this a great healthy and happy year! It’s the Year of the Goat, and though we might think of goats as being able to eat and digest anything,...
by Dr. Melissa Carr | Feb 17, 2015 | 24 Hours article, Heart health
According to Traditional Chinese Medicine (TCM), your heart is king. Makes sense. Without it pumping oxygenated blood to the rest of your body, you would be dead. We now have machines that can take the place of the heart, but that was not always the case, and we would...
by Dr. Melissa Carr | Feb 1, 2015 | Arthritis, Back Pain, Digestion, Food, immune boosting, immune system, neck pain, Pain, Recipe
Ok, so if you’re a vegetarian, then this recipe is not for you. Bone broth has many potential health benefits, including: it’s rich in vitamins and minerals it may help with joint health, reducing joint pain, because it contains collagen it may help...
by Dr. Melissa Carr | Jan 23, 2015 | 24 Hours article, Healthy Habits
Quick, what’s your sibling’s cell number? When is the date for your next haircut? What’s the password to your online banking? No, I don’t actually want to know any of these things! But, do you know the answer without checking your phone,...
