by Dr. Melissa Carr | Nov 9, 2017 | integrative medicine, Traditional Chinese Medicine
You probably know that Traditional Chinese Medicine (TCM) has been around for thousands of years. But unlike trepanning (having holes drilled into your skull), mercury drinking, and lobotomies, TCM has stood the test of time and continues to evolve and grow in use. I...
by Dr. Melissa Carr | Oct 16, 2017 | Uncategorized
I’m adding my voice to the many stories that women are sharing. I’m not sure if this is the “right” avenue to share. I’m not sure if my story is important. I’m not sure if anyone will read it. But here it is. #metoo Me too. Like so...
by Dr. Melissa Carr | Oct 2, 2017 | Alternative Medicine, Chinese herbs, Health Care system, Herbs and Supplements, integrative medicine, Traditional Chinese Medicine
The September 2017 issue of BC Medical Journal (bcmj.org)—a magazine that “provides clinical and review articles written primarily by BC physicians, for BC physicians”—published a letter in the “Personal View” section about herbal medicine and liver toxicity. ...
by Dr. Melissa Carr | Aug 2, 2017 | Chinese herbs, energy, fertility, Food, Healthy Habits, Herbs and Supplements, immune system, Traditional Chinese Medicine
Goji berries are not a food I would normally consider local. Grown mostly in China, goji berries are a challenge to grow in Canada. That’s why so few places do. But, fortunate for us, there is one farm in the Lower Mainland amongst that short list, and this week...
by Dr. Melissa Carr | Jul 24, 2017 | Food, Health Tips, Healthy Habits, Recipe
Summer is flying by, and we want to take full advantage of it, making time for barbeques and picnics, ballgames and beaches. Personally, I’ve put my yoga studio membership on hold so I can spend my active time outdoors–hiking, doing the Grouse Grind,...