If you are planning on participating in any of the many athletic events of spring or summer–from Tough Mudder to BMO Marathon, SunRun to GranFondo, or beach volleyball tournies to Grouse Grind Challenge–you are probably in training now, or at least thinking about it. Nothing will stop your plans faster than an injury. You may be making your best times one minute and having to stop to heal up an injury the next. While you’re pushing your limits, consider that your body may need a little extra TLC. Read on about things you can do to prevent injuries: Mitigate Vancouver Training Injuries Or skip that and just come in for acupuncture 😉