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Want to go to Hawaii? Yes, please.

But then again, I want to travel to so many other places too! On my list? What’s not? Japan (again, but this time Kyushu Island), UK, Vienna, Madagascar (lemurs!), Columbia, Brazil, Guatemala, Antarctica (penguins!), Yellowknife, Switzerland, Sweden, Borneo (orangutans!), Spain (again), Butan, Rwanda or Uganda (gorillas!), safari again in Africa, it goes on and on…

So, Hawaii may be bumped down on my list, as I’ve been a number of times (though not yet to Honolulu or Waikiki). For now, I’ll enjoy a taste of Hawaii–for me that’s iconically pineapple–while I daydream about it. Another food I love in Hawaii is avocado–they can be HUGE there! It’ll help add thickness to your smoothie, but you don’t need too much.

Hawaiian Healthy Shake recipe

Hawaiian Healthy Smoothie Recipe

Course Drinks, Shake, Smoothie, Snack

Ingredients
  

  • frozen or fresh pineapple
  • 2-3 leaves kale
  • 1 apple
  • 1 scoop high quality vanilla protein powder
  • 1 scoop greens powder
  • 1/4 tsp cinnamon powder
  • 1 small avocado optional

Instructions
 

  • Blend it all together and enjoy!
  • If it starts to separate, hula with it until it remixes. 🙂

Notes

Optional:
Stevia powder (cane sugar may be grown in Hawaii, but I don’t need more sugar)
6-8 drops vitamin D (a bit of liquid sunshine)
Immune booster tincture (just because I could and because it’s cold and flu season)
Keyword dairy-free, gluten-free, vegan