My husband and I have decided to include beef into our no-eat food list. We’ve already removed all pig products and I don’t have dairy (I’m not militant about it, but I generally avoid it and I don’t buy it for myself). I think the decision to avoid beef is a bit troubling to my parents, as we go there weekly for dinner. No problem, I said, as I’ll just bring food. So, when I was told spaghetti is on the menu, I decided to make a vegan spaghetti sauce recipe to bring along.
Luckily one of my patients told me that she had made one with squash, garlic, and coconut milk. I had a couple of sweet potatoes at home, so I decided to start with that.
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