Alternative flu shot

by | Nov 3, 2010 | Uncategorized

Are you looking forward to a fall or winter flu? I doubt it! But, flu season is on its way! And so is the flu shot, which will contain the infamous H1N1 swine flu and 3 other viruses. According to the National Foundation for Infectious Diseases, 43% of Americans...

How do I detox?

by | Oct 27, 2010 | Uncategorized

The first step to doing a detoxification program is to set a plan. Pick your start date, determine the length of your cleanse, get your supportive supplements, prepare your meal plan and food choices, get rid of your temptations to get side tracked, and begin. Most...

Think yourself healthy

by | Oct 20, 2010 | Uncategorized

I recently received a newsletter from Terry Small and his “Brain Bulletin”. I love learning about the brain. This is a study that he wrote about in his latest issue: Your brain is so powerful you can literally think yourself fit! So says a study from...

What is a detox?

by | Oct 15, 2010 | Uncategorized

You’ve probably heard a lot about detoxes and perhaps you’ve wondered what it’s about and why it might be important. Detoxification is something natural that our bodies do to neutralize, change, or eliminate substances that are unwanted or toxic to...

First Detox Tip–Why detox?

by | Oct 14, 2010 | Uncategorized

“I live a healthy life. I eat well. I don’t drink. I don’t smoke. I don’t do drugs. Why do I need to cleanse?” Even if you live healthy, you cannot avoid all toxins if you live in the city. We are bombarded by toxins from our food, our...

Join the team

by | Oct 14, 2010 | Uncategorized

Have you ever thought that you’d like to do a cleanse, but were scared that it would be too hard? That it would be suffering? That you would be left hungry? Not necessary. Detoxification Made SIMPLE Perhaps you’ve been traveling over the summer or have slacked...