Simple exercise #1

Every morning I bring my dogs downstairs to my building’s basement to let them run around crazy. That’s their exercise. Easiest thing in the world for me and I used to just stand and watch them. It’s fun to see the joy they get chasing each other,...

Healing–A Taoist Appraoch

HealingNo matter how extreme a situation is, it will change. It cannot continue forever.Thus, as a great forest fire is always destined to burn itself out; a turbulent sea will be come calmer. Natural events balance themselves out by seeking their opposites, and this...

Smelly factoids

I just learned a few interesting factoids about some of the most smell-inducing foods that we eat. I don’t know how people can get past the smell of durian to be able to eat it, but it’s actually banned in public places in some parts of the world. Others...

Who knew sleep could be so interesting?

I’ve never been one to be all that interested in sleep. Some people love sleep. I know many who look forward to sleeping. I’m not one of those people. I sleep because of course we must sleep. I have always felt like I’m going to miss out on something...

Can’t stop that cough?

Lately I’ve been treating a lot of coughs. Part of the reason is springtime allergies. Part is as a leftover symptom from a winter cold. But, not all coughs are season-dependant. I found this great article for 8 possible reasons for your chronic cough:...