by Dr. Melissa Carr | Aug 4, 2015 | Acupuncture, brain health, depression, Happiness, Health Tips, Healthy Habits, immune boosting, lung health, mental health, Pain, weight
Still on my monthly habit building, last month I completed #jokeadayJuly. I committed to share a joke (at least one, sometimes more) every day for 31 days. I shared it on my Facebook page (Dr.Melissa Carr) and told it to various people around me throughout the...
by Dr. Melissa Carr | Apr 2, 2015 | depression, mental health
Beautiful. Heart opening. Profound. This is the poetry of Shane Koyczan. You might remember him from the Vancouver 2010 Olympics opening ceremony. His is one of the performances I remember most from those memorable couple of weeks, and that’s saying a lot...
by Dr. Melissa Carr | Nov 27, 2014 | 24 Hours article, mental health
Seasonal Affective Disorder (SAD) is a type of depression that occurs with a specific season. The most common type of SAD occurs during the colder, darker months of fall and winter. While feeling a bit of a pull to hibernate is common, SAD can negatively affect daily...
