by Dr. Melissa Carr | Mar 29, 2015 | 24 Hours article, Acupuncture, injury, Sports
If you are planning on participating in any of the many athletic events of spring or summer–from Tough Mudder to BMO Marathon, SunRun to GranFondo, or beach volleyball tournies to Grouse Grind Challenge–you are probably in training now, or at least...
by Dr. Melissa Carr | Jul 24, 2014 | 24 Hours article, brain health, headache, injury
Concussions are more than simple bumps on the head, and can result in much more than just a few headaches. Rest is the first prescription, but there are many more things that can be done. After seeing a report on the news recently about one of our CFL players and his...
by Dr. Melissa Carr | May 21, 2014 | Acupuncture, injury, Pain
I don’t have much of a green thumb. I’m thankful that I’m a Dr. of Traditional Chinese Medicine in the 21st century because if I were doing this in the earlier days of TCM, I would have had to grow and collect my own herbs–and that would not...
by Dr. Melissa Carr | May 1, 2014 | Acupuncture, Exercise, injury, Sports
I didn’t participate, but I applaud those that did the Vancouver Sun Run this past weekend. It took dedication and training to be able to get out there and enjoy it. Some, unfortunately, are now injured and sore. Some had to skip the event due to injuries acquired...
by Dr. Melissa Carr | Jan 30, 2014 | Acupuncture, Biopuncture, injury, Pain
Anyone following the NFL—and many who don’t—know that Peyton Manning is one of the best quarterbacks in history. Last year he set single-season records for touchdowns and passing yards, and of course this year his team is playing in the Superbowl against Seattle. I am...
by Dr. Melissa Carr | May 10, 2013 | injury, Pain
Have you ever hit your shin so hard that the moment it happened you knew it would be a doozie, but you get to wait a few seconds after the hit while you hold your breath and wait for the pain to arrive? You have enough time to figure out what exclamation you are going...
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