by Dr. Melissa Carr | Jul 3, 2011 | Healthy Habits
How do you feel when I say the word “multitasking”? Do you feel overwhelmed? Or do you proudly say that you’re a good multitasker? Does it stress you out? Or do you feel efficient? As a health professional, I’m supposed to tell you that multitasking may be bad for...
by Dr. Melissa Carr | Jan 26, 2011 | Healthy Habits
I was sent this as an email from my mom: If you can start the day without caffeine, If you can always be cheerful, ignoring aches and pains, If you can resist complaining and boring people with your troubles, If you can eat the same food every day and be grateful for...
by Dr. Melissa Carr | Jul 5, 2010 | Health Tips, Healthy Habits
Summer’s here–yay! It’s finally here!–and some of us may be thinking to make healthier food choices for shorts and tanks and bathing suit weather. Of course I know that we should seek healthy food choices year round, but the warmer weather...
