by Dr. Melissa Carr | Jun 3, 2012 | Acupuncture, Detoxification
The function of the liver is to assist with detoxification, digestion, hormone production, metabolism, blood sugar regulation, and storage of blood. We need our livers for survival, but sometimes we aren’t particularly kind to this very important organ. Put your hand...
by Dr. Melissa Carr | Nov 5, 2010 | Detoxification, Food
Today is day 2 of my 14 day cleanse. And day 7 of my 40 day yoga challenge. The cleanse is to help detoxify my body; the yoga is helping detoxify my mind. Some of my friends have thought me crazy to make both of these commitments, especially at the same time. Even...
by Dr. Melissa Carr | Oct 25, 2010 | Detoxification
Ready to do a cleanse, but afraid that your reaction to a cleanse might be strong? Preparing your body can help, so start with these simple steps. 1. Drink lots of water. Water is necessary to move waste products out of your cells and out of your...
