by Dr. Melissa Carr | Jul 24, 2014 | 24 Hours article, brain health, headache, injury
Concussions are more than simple bumps on the head, and can result in much more than just a few headaches. Rest is the first prescription, but there are many more things that can be done. After seeing a report on the news recently about one of our CFL players and his...
by Dr. Melissa Carr | Jul 11, 2014 | 24 Hours article, energy, Health Tips
Summer is a great time for lots of activities — with every weekend seemingly filled with promises of road trips, hikes, outdoor gatherings and more. It seems like a good idea in the planning stage, but sometimes we don’t feel we will have enough energy to make it all...
by Dr. Melissa Carr | Sep 16, 2013 | 24 Hours article, Digestion
Commercials showing an image of fire superimposed over the chest of a man eating his second big chili dog tells us that we can eat anything we want, provided we take their pill. While we will occasionally eat too much and choose hard-to-digest foods, some people still...
by Dr. Melissa Carr | Sep 16, 2013 | 24 Hours article, Pain
As summer holidays come to an end, many people are now back to spending hours hunched over a keyboard, pounding out letters and numbers, slouched over a steering wheel in rush-hour traffic and stooped under the weight of heavy backpacks full of books. For tips on how...