The 25% tariffs came into effect today. For many, this is stressful, as we foresee jobs losses and increases in prices. But enough talk about that, as you don’t need me adding to your stress! Instead, let’s talk about healthy choices for your purchasing in Canada.

Whether you’re choosing to focus on buying Canadian or not, making conscious choices about how you spend your money is always a good thing. I know that many of us get into a buying rut. We sometimes grab things off the shelf or click items into our virtual cart like we’re on autopilot because of habit, time limits, ease, or because we simply don’t know about the alternatives. Sometimes it takes a shake up to make us snap to and pay attention.

You may know this Chinese character for crisis. The first part of the character means “danger” and the second part is often translated to “opportunity,” but I’ve read that it more accurately means “turning point” (correct me if I’m wrong). Either way, there’s something positive about that. A crisis, or even just a challenging situation, forces us to think about how we can respond.

One of the things about buying Canadian is that we have a lot of small- and medium-sized businesses that offer healthier options than the usual American items you might otherwise be purchasing. For example, instead of buying Speed Stick or Secret antiperspirant, why not try Green Beaver aluminum-free antiperspirant or Gentle Moose deodorant. Can you get any more Canadian than that?! Unless there’s a Maple Syrup, Poutine, and Hoser Eh brand, probably not.

Canada is home to some of the world’s most innovative brands in natural health, offering high-quality organic foods, supplements, body care, and household products. Bonus “side effects” to choosing some of these items is that, in some cases, you will be supporting local businesses, reducing your environmental impact, and improving your health.

Note that this is not a comprehensive list of options, but these are brands that I’m familiar with, and I’m probably missing some that I use daily and have forgotten, so feel free to comment with your fave Canadian healthy product brands. 😊

Natural & Organic Canadian Food Brands

What we put into our bodies directly impacts our health, so choosing natural, organic, and locally sourced foods is essential. Many Canadian brands focus on organic, non-GMO, and ethically sourced ingredients. By choosing these brands, you’re supporting organic farming, fair trade, and sustainable sourcing.

First of all, one of the best options you can choose to buy local is going to farmer’s markets or even going direct to the farm, such as for berry picking, buying eggs, and picking up from roadside stands. For items you can’t pick up there, check out the following brands (so many options!) you can find on your local grocery store.

• Nature’s Path (Richmond, BC) – Organic cereals, granola, and snacks.
• Manitoba Harvest (Winnipeg, MB) – Hemp hearts, hemp protein, and oil.
• Earth’s Own (Burnaby, BC) – Oat, almond, and cashew milk made with sustainability in mind.
• Natura (Quebec) – Plant-based milks including almond, soy, and rice milk.
• Daiya (Vancouver, BC) – Plant-based cheese, yogurt, and dairy-free pizza.
• SunRype (Kelowna, BC) – 100% fruit juice and fruit snacks with no added sugar.
• Camino (Ottawa, ON) – Organic, fair-trade chocolate and pantry staples.
• Giddy Yo (Ontario) – Raw chocolate and superfoods.
• Zazubean Chocolate (Vancouver, BC) – Organic, fair-trade chocolate bars with functional ingredients.
• Nud Fud (Toronto, ON) – Organic, allergen-free fruit and veggie snacks.
• MadeGood (Toronto, ON) – Allergy-friendly granola bars and snacks.
• Prana (Montreal, QC) – Organic nuts, dried fruits, and trail mixes.
• Three Farmers (Saskatchewan) – Roasted chickpeas, lentils, and fava beans, made with camelina oil.
• Nuts to You Nut Butter Inc. (Paris, ON) – Organic and natural nut butters including peanut, almond, cashew, and hazelnut spreads.
• Silver Hills Bakery (Abbotsford, BC) – Sprouted grain bread and bagels.
• Anita’s Organic Mill (Chilliwack, BC) – Organic flours, grains, and baking mixes.
• Cha’s Organics (Montreal, QC) – Organic canned coconut milk, spices, and legumes.
• Glutenull (Coquitlam, BC) – Gluten-free, vegan baked goods and snacks.
• Left Coast Organics (Richmond, BC) – Organic nuts, seeds, dried fruits, and snacks.
• Hippie Snacks (Burnaby, BC) – Organic coconut chips, cauliflower crisps, and plant-based snacks.
• Raincoast Trading (Vancouver, BC) – Sustainably harvested canned seafood.
• Everland Natural Foods (Burnaby, BC) – Organic nuts, dried fruits, and pantry staples.
• Organic Matters (OM Foods) (Nelson, BC) – Bulk organic foods and superfoods.
• Harmonic Arts (Cumberland, BC) – Herbal teas, adaptogens, and superfood elixirs.
• Salt Spring Coffee (Richmond, BC) – Organic, fair-trade coffee roasted sustainably.
• Kicking Horse Coffee (Invermere, BC) – Organic, fair-trade coffee with bold flavors.
• Balzac’s Coffee Roasters (Ontario) – Ethically sourced Canadian coffee roasters.
• David’s Tea (Montreal, QC) – Organic teas and herbal blends.
• Four O’Clock Tea (Quebec) – Fair-trade organic herbal teas.

Canadian Natural Supplements for Health & Wellness

Canadian supplement brands are recognized for their high standards, pure ingredients, and science-backed formulations. These brands focus on natural healing, organic ingredients, and environmental sustainability, making them ideal for anyone prioritizing health.

• CanPrev (Toronto, ON) – Magnesium, collagen, and immune support supplements.
• Genuine Health (Toronto, ON) – Greens+ powders, probiotics, and Omega-3s.
• Flora Health (Burnaby, BC) – Herbal supplements, teas, and oils.
• Prairie Naturals (Vancouver, BC) – Plant-based proteins, vitamins, and detox formulas.
• St. Francis Herb Farm (Combermere, ON) – Organic herbal tinctures and extracts.
• Organika (Richmond, BC) – Collagen, superfoods, and functional mushrooms.
• New Roots Herbal (Vaudreuil-Dorion, QC) – Probiotics, vitamins, and holistic remedies.
• Smart Solutions by Lorna Vanderhaeghe (BC) – Women’s health supplements, including hormone support and skin nutrition.
• AOR (Advanced Orthomolecular Research) (Calgary, AB) – High-quality, science-backed vitamins and minerals.
• Natural Factors (Coquitlam, BC) – One of Canada’s largest supplement companies, offering vitamins, minerals, omega-3s, and herbal formulas.
• Webber Naturals (Coquitlam, BC) – Affordable, high-quality vitamins and supplements available nationwide.
• SISU (Burnaby, BC) – Specializes in high-potency vitamins, immune support, and stress relief products.
• Renew Life (Vancouver, BC) – Known for probiotics, digestive enzymes, and detox supplements.
• Vega (Burnaby, BC) – Leader in plant-based protein powders and sports nutrition.
• Enerex Botanicals (Vancouver, BC) – High-quality nutritional supplements, including super greens and enzymes.
• Genestra Brands (by Seroyal) (Kirkland, QC) – Trusted by naturopaths for professional-grade probiotics and vitamins.

Canadian Natural Body & Skin Care Products

Your skin absorbs what you apply to it, making it crucial to use natural, toxin-free skincare and body products. By switching to these brands, you avoid harsh chemicals while supporting sustainable and ethical production. This could probably be the longest list, as there are so MANY locally-made, handmade, small batch makers that you can find online and at farmer’s markets, craft markets, and other local markets and events. They really are some of my favourite products, but below I’ve listed some of my top options you can more easily find in regular stores.

• Scentuals Natural & Organic Skincare (Burnaby, BC) – Manufactured in-house in BC; organic skincare, essential oils, and body care.
• Moo Moo Bath Company (Burnaby, BC) – All-natural, gentle, cruelty-free, and safely scented soaps and skincare for kids or young-at-heart adults.
• Saje Natural Wellness (Vancouver, BC) – Essential oils, diffusers, and wellness products.
• Works Wonders (Gabriola Island, BC) – Healing skincare products traditionally hand-crafted in small batches with herbal infusions or alembic-copper-distillations made from calendula and lavender flowers they grow onsite.
• Rocky Mountain Soap Company (Canmore, AB) – Handmade soaps, body butters, and skincare.
• Green Beaver (Hawkesbury, ON) – Natural deodorants, toothpaste, and sunscreens.
• Routine. (Calgary, AB) – Natural, refillable deodorants with sustainable packaging.
• Carina Organics (North Vancouver, BC) – Organic shampoos, conditioners, and body lotions.
• Soap Works (Toronto, ON) – Affordable, natural bar soaps without synthetic additives. They use minimal packaging.

Natural & Eco-Friendly Canadian Household Products

Many conventional household cleaners contain toxic chemicals that can negatively impact your health. Luckily, Canadian companies are pioneering biodegradable, toxin-free, and eco-friendly household products. Using these brands ensures your home stays clean and fresh without harming your health or the environment. Plus, many of them offer refillable options with minimal packaging.

• Attitude (Montreal, QC) – Non-toxic cleaners, laundry detergents, and personal care products.
• Tru Earth (British Columbia) – Plastic-free, biodegradable laundry detergent strips.
• The Unscented Company (Montreal, QC) – Fragrance-free, non-toxic cleaning and body care products.
• Nellie’s Clean (North Vancouver, BC) – Eco-friendly, biodegradable cleaning products.
• Eco-Max (Ontario) – Plant-based, non-toxic cleaning supplies.
• Bio-Vert (Laval, QC) – Hypoallergenic and biodegradable home cleaners.
• Nature Clean (Toronto, ON) – One of Canada’s oldest non-toxic cleaning brands, with plant-based, biodegradable formulas.
• Abeego (Victoria, BC) – Beeswax food wraps as a reusable alternative to plastic wrap.

Final Thoughts

Buying Canadian-made natural health products is one of the best ways to support local businesses, protect the environment, and improve your health. Whether you’re looking for organic food, clean supplements, non-toxic skincare, or eco-friendly household products, Canada has some of the best brands in the world.

By making the switch to Canadian natural health brands, you’re not only choosing quality and sustainability but also helping create a healthier future for yourself and the planet.

What are your favorite Canadian natural health brands? Let me know in the comments! 🍁🌱