Health Blog
Have a topic you’d like me to write about? Just ask.
Smelly factoids
I just learned a few interesting factoids about some of the most smell-inducing foods that we eat. I don't know how people can get past the smell of...
Who knew sleep could be so interesting?
I've never been one to be all that interested in sleep. Some people love sleep. I know many who look forward to sleeping. I'm not one of those...
Can’t stop that cough?
Lately I've been treating a lot of coughs. Part of the reason is springtime allergies. Part is as a leftover symptom from a winter cold. But, not...
If you’re not active, what’s your excuse?
This morning I was invited by one of my patients to watch and try her Qi Gong class. I've taken some Qi Gong classes before, but none like this. I...
Think Wikipedia is neutral in allowing real info about nutrition? Not so…
This article was written in www.hans.org's most recent newsletter. The Hidden Wikipedia: Find deleted material about nutritional medicine by Andrew...
Could your energy drinks increase your risk of a heart attack?
This study in The American Journal of Medicine says "yes". http://www.amjmed.com/article/S0002-9343%2809%2900874-2/abstract.The study showed that...
The Biology of Belief
I just spent all day today at a forum held at UBC called "It's Time to Heal". It was created by Maple Ridge MD, Dr. Nelie Johnson. As soon as I saw...
Have you made any changes in recognition of Earth Day?
Earth Day happened on April 22nd, as it has since 1970. I was happy to hear from many about their regular contributions and commitments to making...
Acupuncture for Back Pain
Video on acupuncture treatment for back pain:Acupuncture for Back Pain
What are you putting on your body?
This article from the David Suzuki Foundation is a great one. We're polluting our bodies and our environment when we use so many chemicals in our...
What’s your excuse?
Or mine, for that matter? Check out this 91 year old woman who's a yoga instructor and dancer. And, she's not just telling others what to do. She...
What do tigers have to do with health?
It's the Year of the Tiger. A dynamic and powerful year. But how will it affect your health? I found this great newsletter from a...