Health Blog
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Wake Up!!!
Did that not work well enough? Well, here's another simple solution. It's called meridian tapping and it's easy to do, doesn't take much time, takes...
Wouldn’t you like to see this in Vancouver?
Late spring I went to Portland, Oregon. Many people go because of the arts scene, others for the beer or wine tours, others to visit an eco-smart...
Is your dog smarter than you?
I ask this because this morning I discovered that in some ways my dogs are smarter than me! Ok, so the fact that I'm at their beck and call--feeding...
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7 Link Challenge
I love a challenge! Well, I love some challenges...this is one I'll take: 7 Link Challenge "The idea is to publish a post that is a list of 7 links...
In Favour of Simplicity
I doubt I would see many hands held high in the air if I asked any group of people, "Who wants life to be more complicated?". So, of course, most of...
Pretend you’re sitting
In a previous post I wrote about how you can do an easy 5 minute pilates exercise using just a wall. The next exercise in this grouping is similar...
Summer’s here!
We've feel like we've been waiting for awhile here in Vancouver for this week to arrive. The sun is out and beautiful! But with temperatures in...
Food mistakes you might be making…
Summer's here--yay! It's finally here!--and some of us may be thinking to make healthier food choices for shorts and tanks and bathing suit weather....
Welcome to my newly updated blog!
Looks pretty, doesn't it? 🙂 I want you to remember that this blog is not for me. This blog is for you. I write about health topics that I think...
Simple exercise #1
Every morning I bring my dogs downstairs to my building's basement to let them run around crazy. That's their exercise. Easiest thing in the world...
Healing–A Taoist Appraoch
HealingNo matter how extreme a situation is, it will change. It cannot continue forever.Thus, as a great forest fire is always destined to burn...
